Adad ni Daal (Urad Daal)

 

1 cup                adad (urad) daal, split

2 cups              pani (water)

 

4 tablespoon      tel (oil)

1 teaspoon        rai (mustard seeds)

1 teaspoon        jiru (cumin seeds)

¼ teaspoon       hing (asafetida)

1                      suku marchu (whole, dried pepper)

3 cloves            lasan (garlic), sliced

 

2 cups              water

¼ teaspoon       hardar (turmeric)

½ teaspoon       dhaanaa jiru (powdered coriander & cumin seeds)

½ teaspoon       marchu (cayenne pepper)

1 teaspoon        mithu (salt)

½ teaspoon       aadu (ginger), grated

½ teaspoon       lilu marchu (green chili), chopped

1 cup                dahi (plain yogurt)

 

some                kothmari (cilantro) , chopped

 

 

1.                   Pick & wash the urad daal in warm water. Cook in pressure cooker with 2 cups of water. When the cooker whistles, reduce heat to low.  After 5 minutes, remove from heat.  After another 10 minutes, remove from cooker.

2.                   Heat oil in a heavy bottomed pan, adding mustard seeds, cumin seeds, asafetida, whole dried pepper & garlic.  Wait for the seeds to start popping.

3.                   Add the urad daal with an additional 2 cups of water. 

4.                   Add the turmeric, coriander-cumin powder, cayenne pepper, salt, ginger, green chilies & yogurt.  Add water to adjust consistency.

5.                   Cook over low heat for 5 minutes. 

6.                   Sprinkle with chopped coriander and serve with rice and yogurt.


 

 

Source: Kokila 2/1991