Khaataa Mug (Sour Mung Beans)

 

1 cup                akhaa mug (whole mung beans), washed and cleaned

3 ½ cups           pani (water)

1 tablespoon      tel (oil)

½ teaspoon       rai (mustard seeds)

1                      suku marchu (whole, dried pepper)

1/8 teaspoon     hing (asafetida)

 

6 cloves            lasan (garlic), sliced thin

½ teaspoon       jiru (cumin seeds)

2                      taj (cloves)

½”                    laving (cinnamon stick)

 

1 teaspoon        mithu (salt)

¼ teaspoon       hardar (turmeric)

½ teaspoon       marchu (cayenne pepper)

1 teaspoon        dhanaa-jiru (powdered coriander & cumin seeds)

½ teaspoon       aadu (ginger), grated

2-3                    lilu marchu (green chili), sliced thin

½ cup               dahi (plain yogurt), kept out for 4-6 hours to sour

2 teaspoon        saaker (sugar)

some                kothmari (cilantro), coarsely chopped

 

1.                   Cook the beans in water, either in a pressure cooker or in an open pot until soft.

2.                   Heat oil in a small cup, on high heat, adding mustard seeds, whole dried pepper and asafetida.  As soon as the seeds start popping, add the garlic, cumin seeds, cloves and cinnamon.  After 15 seconds, pour this onto the beans.

3.                   Let it simmer for 15 minutes, adding salt, turmeric, cayenne pepper, coriander-cumin powder, ginger, green chilies, yogurt & sugar.

4.                   Garnish with fresh cilantro before serving with fresh rice and plain yogurt.

 

 

Source: Kokila