Undhiyu
(Roasted vegetables)
Undhiu literally means upside down, or
flipped over. It is a typically Gujaraati vegetable dish, renowned, and fit for
a banquet. It consists of stuffed vegetables, a bean & herb mix, and muthia
and is traditionally served with puri and plain rice. Shopping for all the
ingredients usually becomes a scavenger hunt!
The vegetables:
3
yams, peeled &
cubed
8
small batekaa (potatoes),
scrubbed & slit into quarters
8
small kaandaa
(onions), peeled & slit into quarters
2 green bananas, scrubbed & cut into 3” segments & slit
into quarters
10
small eggplants, slit into
quarters & soak in salt water
The
stuffing:
1
cup chanaa no lot (chick‑pea
flour)
1
teaspoon marchu (cayenne pepper)
2
teaspoon dhaanaa jiru (powdered
coriander & cumin seeds)
1
teaspoon hardar (turmeric)
2
tablespoon (?) hing (asafetida)
½
teaspoon mithu (salt)
1
teaspoon saaker (sugar)
2
tablespoon tel (oil)
½
teaspoon garam masaalaa
1
tablespoon naariyel (coconut meat),
shredded
½
teaspoon aadu (ginger), grated
2 cloves lasan (garlic), grated
10
tablespoon tel (oil)
1.
Mix the chickpea flour, cayenne pepper, coriander-cumin,
turmeric, asafetida, salt, sugar, 2 tablespoons oil, garam masaalaa, coconut,
ginger & garlic. This is the stuffing.
2.
Stuff the vegetables.
3.
Pre‑heat the oven to 450F
4.
Pour the 10 tablespoons oil in a large baking pan. Begin layering with the potatoes and yam at
the bottom, the onions and eggplant in the middle, and end with the bananas on
the top. Cover the tray with aluminum
foil.
5.
Bake for 20 minutes.
Remove the tray, and foil, turning each vegetable around. Put the foil back on and bake for another 10
minutes.
The herb mix:
1
cup naariyel (coconut meat), shredded
10
sprigs kothmari (cilantro)
2‑4
lilu marchu (green chili), finely chopped
3
teaspoon aadu (ginger), grated
6
cloves lasan (garlic), chopped
1
teaspoon garam masalaa
1
teaspoon saaker (sugar)
2
teaspoon mithu (salt)
¼
teaspoon hing (asafetida)
10
oz lima beans, frozen
10
oz peas, frozen
10
oz Italian beans, frozen
10
oz French beans, frozen
6
tablespoon tel (oil)
6
teaspoon ajmo
6
teaspoon hing (asafetida)
½
cup pani (water)
1.
Mix coconut, cilantro, green chilies, ginger, garlic, garam
masalaa, sugar, salt & asafetida.
2.
Add the lima beans, peas, Italian beans, French beans to the
spice mixture.
3.
Heat oil in a large pot.
Add ajmo & asafetida. Wait
till the spices start crackling. Add
the bean & spice mixture, mixing well. Add water.
4.
Cook on high heat for about 10‑20 minutes, until the
vegetables are cooked. Keep stirring
every 5 minutes.
Source: Kokila & Prabha,
Thanksgiving 1990